Join The Club and get Fighting Fit!
Chris Rose Boxing is changing people. It’s a ‘one-stop fitness shop’ and it’s kicking Brisbane bodies into serious shape.
Professional athletes, corporate groups, new Mum’s, retiree’s, model’s and active Police officers are all fighting to get into the ring with Chris Rose as he delivers a workout that actually works!
A mental battle as much as a physical one, Chris Rose Boxing pushes you out of your comfort zone and into a stronger, fitter and more energised life, with increased levels of confidence and self-defence to boot. At the end of every session you’ll feel the immediate benefits of a high intensity workout, major stress relief, and improved mental clarity. You’ll be dripping in sweat but desperate to lock in your next session. It’s a formula that will guarantee your fitness success!